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Coping & Stress®

Coping and Stress Profile®

"How can we avoid the peaks and valleys in productivity created by high stress?"



Applications:

   

 

Communications


 

Conflict Management


 

Teamwork


Diversity


Leadership


 

Productivity


 

Stress / Change


 

Customer Relations / Sales


Listening


Innovation / Creativity


 

Managing / Coaching / Mentoring


To avoid the peaks and valleys of productivity created by high stress and burnout, you need employees who know how to balance the urgent demands of work and personal life without sacrificing either. The Coping & Stress Profile® is a unique learning instrument that connects stress and coping in four life areas: Personal, Work, Couple and Family. Learners gain important insights into how stress in one life area impacts other areas, how coping resources in one area can be used to decrease stress in another, and how stress, coping resources and overall life satisfaction are closely related.

Discover the Power of Relationship Coping Resources

Coping & Stress Profile research shows that people who develop and use relationship coping resources manage their stress far more effectively than people who rely only on personal coping resources, like diet and exercise.  The four key relationship coping resources are:

Problem Solving: the ability to deal directly with problems and make positive changes to resolve them
Communication:
the ability to honestly share thoughts and feelings with others to promote mutual understanding
Closeness: a comfort level with others and the ability to connect with people in your environment

Flexibility:
an openness and ability to respond to change

Improve Performance and Increase Life Satisfaction

The Coping & Stress Profile helps people in organizations:

  • Discover individual stress issues in each relevant life area
  • Capitalize on coping strengths to manage stress
  • Learn to minimize or eliminate common, daily stressors
  • Identify areas for coping skills improvement
  • Develop flexibility in responding to change
  • Communicate more effectively to improve problem solving
  • Build mutually supportive relationships


Coping & Stress Profile®
Unit Price $22.50 ea.

 



Coping & Stress Profile
® Facilitator's Kit

 

Everything you need to administer the Coping & Stress Profile is contained in the comprehensive Facilitator's Kit. Designed to provide human resource professionals with practical, research-based expertise, the kit helps you deliver a unique Discover & Capitalize approach to workplace learning.

  • Provide a self-directed scoring and interpreting process that actively engages the learner in the context of personal experience
  • Simplify complex issues to increase understanding
  • Create a non-judgmental language for identifying and dealing with stress
  • Assess coping strengths
  • Highlight areas for increasing coping resources
  • Foster self-awareness and behavioral insights for long-term performance results

Facilitator's Kit includes:

  • One Facilitator's Manual
  • A fully scripted seminar
  • Presentation materials on CD-ROM 
  • Research and technical background
  • Two Coping & Stress Profiles


Coping & Stress Profile® Facilitator's Kit
Unit Price $600.00 ea.

 

 



  


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